• Maggoty@lemmy.world
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    5 months ago

    I’m doing it right now. Sitting in the car outside the place I need to go in.

    Gaaaahhhh.

  • intensely_human@lemm.ee
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    5 months ago

    This is the freeze response. It’s a fear thing.

    To some people this may be obvious, but for decades I had no idea that my “laziness” was an expression of anxiety.

    Obviously it’s not easy to resolve anxiety, but at least understanding what was happening helped me move toward more consistent freedom of engagement with life.

    • gerryflap@feddit.nl
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      5 months ago

      That depends on the person. I’m autistic and for me it’s just a moment to minimise stimuli and recharge a little bit. No fear involved, just a little overstimulated and in need of a reset.

  • yannic@lemmy.ca
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    5 months ago

    This is what I often did before going to a party. Sometimes before, sometimes after driving more than 90km to get there

  • AeonFelis@lemmy.world
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    5 months ago

    Not me. I make the effort to get out of bad, go to the couch, sit on it, and dissociate there instead.