• jboy@lemmy.sdf.org
      link
      fedilink
      arrow-up
      6
      arrow-down
      1
      ·
      24 days ago

      Sweat-wicking shirts! Compression socks! Non-bouncing shades! UV-proof hats! Neck buffs! Trail shoes! Gaiters! Racing shoes, carbon-plated! Recovery flipflops! Base layers! Jackets, rain and windproof! Reflective gear! A smartwatch! Training plans! Runners’ memoirs! Club membership! Race signup fees! Gels! Electrolyte mix! Protein bars!

      And have you tried spirulina, it does wonders for recovery (so they say)